| Water | 4.71g |
| Energy | 371.0kcal |
| Energy | 1553.0kJ |
| Protein | 8.19g |
| Total lipid (fat) | 3.7g |
| Ash | 1.89g |
| Carbohydrate, by difference | 81.5g |
| Fiber, total dietary | 7.5g |
| Sugars, total | 30.6g |
| Calcium, Ca | 32.0mg |
| Iron, Fe | 14.5mg |
| Magnesium, Mg | 65.0mg |
| Phosphorus, P | 161.0mg |
| Potassium, K | 342.0mg |
| Sodium, Na | 194.0mg |
| Zinc, Zn | 1.5mg |
| Copper, Cu | 0.32mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.1mg |
| Riboflavin | 0.1mg |
| Niacin | 6.5mg |
| Pantothenic acid | 1.613mg |
| Vitamin B-6 | 0.64mg |
| Folate, total | 65.0??g |
| Folic acid | 46.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 96.0??g |
| Choline, total | 27.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 115.0??g |
| Vitamin E (alpha-tocopherol) | 0.36mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.9??g |
| Fatty acids, total saturated | 0.8g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.012g |
| 14:0 | 0.006g |
| 16:0 | 0.687g |
| 18:0 | 0.044g |
| Fatty acids, total monounsaturated | 1.2g |
| 16:1 undifferentiated | 0.014g |
| 18:1 undifferentiated | 1.184g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.5g |
| 18:2 undifferentiated | 1.428g |
| 18:3 undifferentiated | 0.072g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |